Hi. I’m Cherie. I am A Licensed Mental Health Therapist who has a passion for helping people grow healthy thoughts, feelings and behaviors.
We all have a story. Here is mine.
Your Grow Coach
Chapter One: The Day My World Crumbled
Chapter Two: Hope When All Felt Hopeless
Chapter Three: My Encounter with God
Chapter Four: Couch Surfer to College Fixture
Chapter Five: HEOP – More Than a Program
Chapter Six: Self-Awareness
Chapter Seven: Facilitator of Change
Chapter Eight: Advocate for the “Neuro-Atypical”
Chapter Nine: Dream Big
Chapter Ten: (TBA)
Click Here to view the Storybook: https://growandgolifecoach.com/wp-content/uploads/2018/04/My-Storybook.pdf
I love using narrative and spiritual counseling to promote positive change in myself, and in my clients.
Narrative therapy is an empowering form of counseling that helps you examine your past, appreciate your present and joyfully anticipate your future. This form of therapy enables you to take a higher perspective and gain some distance between who you are as a person and the problem you are experiencing. The events that occur over a person’s lifetime can be defined as chapters in book. These events shape our identity and impact how we see ourselves. By tapping into your core character strengths, values, dreams, goals and existential views, you are able to make changes in your thoughts, feelings and behaviors by re-writing your story.